Uptown Gentlefriends website!
I created a brand new website for the Uptown Gentlefriends. It has info on all the events, workouts and some other fun stuff, check it out!
www.uptowngentlefriends.com
Instagram: April 25, 2021 at 06:02PM
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Instagram: April 23, 2021 at 10:07PM
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Pinterest: Feast Mode by River Horse Brewery; Ewing, NJ.
Instagram: April 20, 2021 at 04:38PM
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Instagram: April 13, 2021; Bikeventure
Uptown Gentlefriends event scheduled
Uptown Gentlefriends is holding an event, UGF Strengthening and Track Workout, on April 12, 2021 at 06:00PM at Steinert High School track & bleachers; 2900 Klockner Road, Hamilton NJ
More info: FUN weekly Monday evening workouts last about 90 minutes and may include the following:
Burpees, jumping jacks, push-ups, dips, lunges, bear crawls, crab walks, broad jumps
Sandbags, battle ropes, rings, bleachers
And some running
Bring your own hydration and a positive attitude (and gloves if you want them for the track).
See you at the track!
View event on Strava
Instagram: April 09, 2021 at 05:00PM
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Instagram: April 06, 2021 at 07:44PM
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