Uptown Gentlefriends event scheduled

Posted on by John Beck

Uptown Gentlefriends is holding an event, UGF Strengthening and Track Workout, on April 12, 2021 at 06:00PM at Steinert High School track & bleachers; 2900 Klockner Road, Hamilton NJ

More info: FUN weekly Monday evening workouts last about 90 minutes and may include the following:

Burpees, jumping jacks, push-ups, dips, lunges, bear crawls, crab walks, broad jumps

Sandbags, battle ropes, rings, bleachers

And some running

Bring your own hydration and a positive attitude (and gloves if you want them for the track).

See you at the track!
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