Instagram: October 07, 2018 at 06:35PM


LBI 18 Miler. 2:37:18, 56 of 460. That was a lot harder than I thought it would be. Started off feeling great and then the sun came out around mile 3, by mile 5 I was overheating. Drank at every water station and poured water on me to keep myself cool. The water cause my socks and shoes to get soaked which led to blisters. I am sunburnt and hours later I am still warm. I’m happy with my pace, I’ve run 18 miles a few times during training in easier conditions and today’s pace was a few seconds faster. Overall it was a good run.
https://ift.tt/2PkTXVp

Instagram: September 09, 2018 at 10:53AM


Bird-In-Hand half marathon. 1:39:26, 63 of 1350. I got a PR by 5 minutes and am shocked, never thought I could have done that. One of the coolest finisher’s medals; an actual use horseshoe! Awesome turnout by the Amish community both volunteering and spectating. Great race! #bihhalf
https://ift.tt/2MctF5l