Instagram: October 13, 2019 at 07:45PM

#chicagomarathon 4:10 finish. Far from my ideal finish time, much slower than my spring marathon and even more slower than the marathon this time last year. Regardless, I had a lot of fun and it was an incredible experience. So awesome! via Instagram https://ift.tt/2McgUe3

Instagram: September 28, 2019 at 11:06AM

#lederhosenhalfmarathon Fun after party (3 free beers AND food). Nice challenging course. Cool swag. Low price. Love the energy on Main St in Newark. Hip town! Happy with my 1:47 finish, 8:10 pace. 27th overall, 5th in my AG. Ideally I would have preferred sub-1:40 but after a hot and humid summer wore me down this was a welcome confidence booster. 2 weeks till Chicago! I’m out! via Instagram https://ift.tt/2o8py3H

Instagram: September 09, 2019 at 10:52AM

The Uptown Gentlefriends present the Delaware River Loop Series. 5 loops within 5 months totaling 64 miles along the beautiful Delaware River from Trenton to Frenchtown. Starting in November of 2020 and finishing in February of 2021. More details in the coming months.

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https://twitter.com/U_Gentlefriends #running #walking #hiking #uptowngentlefriends #winterseries #delawareriver #delawareraritancanalstatepark #delawarecanalpark #delawareriverbridges #newjersey #pennsylvania #towpath #trenton #yardley #washingtonscrossing #lambertville #newhope #stockton #bullsisland #frenchtown via Instagram https://ift.tt/2UKHNsi