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Athlete. Artist. Agnostic. Humanist. Skeptic. Unfinished.

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Pinterest: Little Wolf by Zero Gravity Craft Brewery; Burlington, VT.

Posted on September 2, 2022 by John Beck

Little Wolf by Zero Gravity Craft Brewery; Burlington, VT. via Beckinabox.
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Instagram: August 06, 2022 at 01:54PM

Posted on August 6, 2022 by John Beck


via Instagram https://instagr.am/p/Cg7Vr6vrWDI/

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Instagram: July 16, 2022 at 01:34PM

Posted on July 16, 2022 by John Beck


via Instagram https://instagr.am/p/CgFOnZ9L_tm/

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Instagram: July 10, 2022 at 06:41AM

Posted on July 10, 2022 by John Beck


via Instagram https://instagr.am/p/Cf1Cq-2Okmq/

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Pinterest: Milk Truck Latte Stout by Mother Earth Brewing Company; Vista, CA.

Posted on July 5, 2022 by John Beck

Milk Truck Latte Stout by Mother Earth Brewing Company; Vista, CA. via Beckinabox.
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Instagram: June 04, 2022 at 02:55PM

Posted on June 4, 2022 by John Beck


via Instagram https://instagr.am/p/CeZOiveuYNc/

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Pinterest: Honey Porter by Cape May Brewing Company; Rio Grande, NJ.

Posted on May 19, 2022 by John Beck

Honey Porter by Cape May Brewing Company; Rio Grande, NJ. via Beckinabox.
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Instagram: May 16, 2022 at 08:08AM

Posted on May 16, 2022 by John Beck


via Instagram https://instagr.am/p/Cdnk2QoLwda/

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Uptown Gentlefriends event scheduled

Posted on April 12, 2022 by John Beck

Uptown Gentlefriends is holding an event, UGF Speedwork, on April 13, 2022 at 04:15PM at Steinert High School track; Hamilton NJ

More info: Want to improve your 5k time? Marathon time? Or just get more fit and faster?

Brian leads this weekly speedwork session at the Steinert High School track. Informal and friendly for all levels. Run includes a warmup/cool down, the workout, and drills.

Speed sessions are always easier with a group.

https://ift.tt/Uel6anA
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Uptown Gentlefriends event scheduled

Posted on April 12, 2022 by John Beck

Uptown Gentlefriends is holding an event, UGF Strengthening Workout, on April 18, 2022 at 06:00PM at Steinert High School track; Hamilton NJ

More info: Joey and Frank lead this FUN weekly Monday evening workout. Workouts last about 90 minutes and may include the following and more:

Burpees, jumping jacks, push-ups, dips, lunges, bear crawls, crab walks, broad jumps

Sandbags, battle ropes, rings, bleachers

And some running

Bring your own hydration and a positive attitude (and gloves if you want them for the track).

See you at the track!

https://ift.tt/Uel6anA
View event on Strava

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  • Race ScheduleNovember 6, 2023
  • Mercer County half marathon. It’s nice to know that I can eke out a half marathon with little training over a hot and humid summer. At around 2:11 it is my slowest road half marathon ever and almost 40 minutes slower than my course PR from just a few years ago. Still, I’m happy with that time for an event I had no business running and other than overheated I feel great. Looking forward to winter running, gotta get through another week in the mid 90’s first. Thank you to @beastcoastpro for putting on another fab event. See you in Hainesport. . . #instarunners #ultrarunning #marathontraining #trailrunning #runner #running #runningman #beatyesterday #garmin #strava #hokaoneone #altrarunningSeptember 3, 2023
  • Retired shoes/cost per mileJune 1, 2023
  • Finished another race at the Fair. This was my 9th year and I finished with 204 miles. Far from a PR but better than I expected. I slept 6ish hours every night, sat around and spectated while avoiding the heat and sun every day and generally socialized instead of running. If there was an award for the slacker with the most miles I would be in the running for it. Through the years I’ve covered well over 1,500 miles and was rewarded with a brick celebrating that achievement.May 14, 2023
  • Pinterest: This Is My Spot Ya Jagoff by North Country Brewing Company; Slippery Rock, PA.April 27, 2023

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