{"id":7,"date":"2014-05-19T21:15:13","date_gmt":"2014-05-19T21:15:13","guid":{"rendered":"http:\/\/www.beckinabox.com\/blog\/files\/may_fourth_be_with_you_10_miler.php#unique-entry-id-384"},"modified":"2014-05-19T21:15:13","modified_gmt":"2014-05-19T21:15:13","slug":"bucks-county-10-miler-may-the-fourth-be-with-you","status":"publish","type":"post","link":"https:\/\/beckinabox.com\/?p=7","title":{"rendered":"Bucks County 10 Miler: May the Fourth Be With You"},"content":{"rendered":"<p>Got this in my email yesterday from the Star Wars themed Bucks County Ten Miler, May the Fourth Be With You.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"imageStyle\" alt=\"2014-BC10Miler - 41 - John - Beck\" src=\"https:\/\/i0.wp.com\/www.beckinabox.com\/files\/2014-bc10miler---41---john---beck.jpg?resize=480%2C370\" width=\"480\" height=\"370\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Got this in my email yesterday from the Star Wars themed Bucks County Ten Miler, May the Fourth Be With You.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-7","post","type-post","status-publish","format-standard","hentry","category-john_beck","wp-image-borders"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6XpZy-7","jetpack-related-posts":[{"id":527,"url":"https:\/\/beckinabox.com\/?p=527","url_meta":{"origin":7,"position":0},"title":"Bucks County 10 Miler 2015","author":"John Beck","date":"May 4, 2015","format":false,"excerpt":"Ran a 10 Mile PR yesterday...","rel":"","context":"In &quot;John Beck&quot;","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"20150503 - 2015-WC10Miler - 2041 - John - Beck","src":"https:\/\/i0.wp.com\/beckinabox.com\/blog\/wp-content\/uploads\/2015\/05\/20150503-2015-WC10Miler-2041-John-Beck-1024x791.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/beckinabox.com\/blog\/wp-content\/uploads\/2015\/05\/20150503-2015-WC10Miler-2041-John-Beck-1024x791.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/beckinabox.com\/blog\/wp-content\/uploads\/2015\/05\/20150503-2015-WC10Miler-2041-John-Beck-1024x791.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/beckinabox.com\/blog\/wp-content\/uploads\/2015\/05\/20150503-2015-WC10Miler-2041-John-Beck-1024x791.jpg?resize=700%2C400 2x"},"classes":[]},{"id":647,"url":"https:\/\/beckinabox.com\/?p=647","url_meta":{"origin":7,"position":1},"title":"Bucks County 10 Miler 2016","author":"John Beck","date":"May 2, 2016","format":false,"excerpt":"Due to some injuries (knee, shin) and the way my training was going I didn't expect to repeat last year's performance. It was a cold, rainy day and the towpath was muddy and slick. I was hopeful to get under 90 minutes, shooting for 85. Ended up finishing\u00a0under 80 minutes.\u2026","rel":"","context":"In &quot;John Beck&quot;","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"19100121-3_v4-177c89460de08175a2c061538de29393","src":"https:\/\/i0.wp.com\/beckinabox.com\/blog\/wp-content\/uploads\/2016\/05\/19100121-3_v4-177c89460de08175a2c061538de29393-1024x773.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/beckinabox.com\/blog\/wp-content\/uploads\/2016\/05\/19100121-3_v4-177c89460de08175a2c061538de29393-1024x773.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/beckinabox.com\/blog\/wp-content\/uploads\/2016\/05\/19100121-3_v4-177c89460de08175a2c061538de29393-1024x773.png?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/beckinabox.com\/blog\/wp-content\/uploads\/2016\/05\/19100121-3_v4-177c89460de08175a2c061538de29393-1024x773.png?resize=700%2C400 2x"},"classes":[]},{"id":74,"url":"https:\/\/beckinabox.com\/?p=74","url_meta":{"origin":7,"position":2},"title":"Race Schedule","author":"John Beck","date":"September 2, 2025","format":false,"excerpt":"I started running in October of 2011, here is a schedule of my upcoming races and results of past races. Upcoming Races: 5\/11\/2026 3 Days at the Fair, Augusta NJ, 144 hour endurance race Past Races: 8\/31\/2025 Mercer County Half Marathon, Robbinsville NJ, half marathon; 1:59:44, 121 of 301 5\/12\/2025\u2026","rel":"","context":"In &quot;John Beck&quot;","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1129,"url":"https:\/\/beckinabox.com\/?p=1129","url_meta":{"origin":7,"position":3},"title":"Instagram: July 14, 2018 at 03:07PM","author":"John Beck","date":"July 14, 2018","format":false,"excerpt":"The 42nd annual #Belmar5 was good to me today. Sub 35 minute gave me a HUGE 5 miler PR by almost 90 seconds and my 5k split was a PR by a few seconds. 34:50, 152 of 2,218 runners. I feel great and ready to run! https:\/\/ift.tt\/2Nefe1m","rel":"","context":"In &quot;John Beck&quot;","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1790,"url":"https:\/\/beckinabox.com\/?p=1790","url_meta":{"origin":7,"position":4},"title":"Instagram: June 27, 2020","author":"John Beck","date":"June 27, 2020","format":false,"excerpt":"View this post on Instagram Ran a chill 15 miler to finish my 1000k virtual run today, took me 58 days at an avg 11 miles a day with an avg pace of 12:43 per mile (running and walking). I\u2019m celebrating with a craft lager and a big ass kielbasa\u2026","rel":"","context":"In &quot;Instagram&quot;","block_context":{"text":"Instagram","link":"https:\/\/beckinabox.com\/?cat=72"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1232,"url":"https:\/\/beckinabox.com\/?p=1232","url_meta":{"origin":7,"position":5},"title":"Instagram: October 07, 2018 at 06:35PM","author":"John Beck","date":"October 7, 2018","format":false,"excerpt":"LBI 18 Miler. 2:37:18, 56 of 460. That was a lot harder than I thought it would be. Started off feeling great and then the sun came out around mile 3, by mile 5 I was overheating. Drank at every water station and poured water on me to keep myself\u2026","rel":"","context":"In &quot;John Beck&quot;","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/beckinabox.com\/index.php?rest_route=\/wp\/v2\/posts\/7","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beckinabox.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beckinabox.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beckinabox.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beckinabox.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7"}],"version-history":[{"count":0,"href":"https:\/\/beckinabox.com\/index.php?rest_route=\/wp\/v2\/posts\/7\/revisions"}],"wp:attachment":[{"href":"https:\/\/beckinabox.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beckinabox.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beckinabox.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}