{"id":621,"date":"2016-03-08T20:02:23","date_gmt":"2016-03-09T01:02:23","guid":{"rendered":"http:\/\/beckinabox.com\/blog\/?p=621"},"modified":"2016-03-10T17:38:38","modified_gmt":"2016-03-10T22:38:38","slug":"naked-bavarian-2016","status":"publish","type":"post","link":"https:\/\/beckinabox.com\/?p=621","title":{"rendered":"Naked Bavarian 2016"},"content":{"rendered":"<p>Ran the Naked Bavarian 40 miler trail race over the weekend. I didn&#8217;t train much for it. I tore my MCL back in September and slowly got back into running. In January I really started piling on the miles which started giving me shin splints so I had to cut back on my miles and even stop for a bit. So I went into running a difficult 40 mile trail race with my previous\u00a0longest run at only 9 miles. A long way off from 40. Anyway, I hung in there, got just ahead of the cutoffs and actually passed a few people in the last 15 miles to finish 91st out of 99. There were over 40 runners who actually gave up after their first 20 mile lap. My teammate Keilynn ran the 20 mile version of the race and wrote this great recap, I hope you all check it out. It has some great pictures in it:\u00a0<a href=\"http:\/\/natureorbust.com\/2016\/03\/07\/naked-bavarian-marathon\/\" target=\"_blank\">http:\/\/natureorbust.com\/2016\/03\/07\/naked-bavarian-marathon\/<\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/beckinabox.com\/blog\/wp-content\/uploads\/2016\/03\/IMG_8826.jpg\" rel=\"attachment wp-att-622\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"622\" data-permalink=\"https:\/\/beckinabox.com\/?attachment_id=622#main\" data-orig-file=\"https:\/\/i0.wp.com\/beckinabox.com\/wp-content\/uploads\/2016\/03\/IMG_8826.jpg?fit=640%2C960&amp;ssl=1\" data-orig-size=\"640,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457288076&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_8826\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/beckinabox.com\/wp-content\/uploads\/2016\/03\/IMG_8826.jpg?fit=640%2C960&amp;ssl=1\" class=\"alignleft wp-image-622 size-medium\" src=\"https:\/\/i0.wp.com\/beckinabox.com\/blog\/wp-content\/uploads\/2016\/03\/IMG_8826-200x300.jpg?resize=200%2C300\" alt=\"IMG_8826\" width=\"200\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/beckinabox.com\/wp-content\/uploads\/2016\/03\/IMG_8826.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/beckinabox.com\/wp-content\/uploads\/2016\/03\/IMG_8826.jpg?resize=560%2C840&amp;ssl=1 560w, https:\/\/i0.wp.com\/beckinabox.com\/wp-content\/uploads\/2016\/03\/IMG_8826.jpg?resize=260%2C390&amp;ssl=1 260w, https:\/\/i0.wp.com\/beckinabox.com\/wp-content\/uploads\/2016\/03\/IMG_8826.jpg?resize=160%2C240&amp;ssl=1 160w, https:\/\/i0.wp.com\/beckinabox.com\/wp-content\/uploads\/2016\/03\/IMG_8826.jpg?w=640&amp;ssl=1 640w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><a href=\"https:\/\/i0.wp.com\/beckinabox.com\/blog\/wp-content\/uploads\/2016\/03\/IMG_8830.jpg\" rel=\"attachment wp-att-623\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"623\" data-permalink=\"https:\/\/beckinabox.com\/?attachment_id=623#main\" data-orig-file=\"https:\/\/i0.wp.com\/beckinabox.com\/wp-content\/uploads\/2016\/03\/IMG_8830.jpg?fit=1008%2C1015&amp;ssl=1\" data-orig-size=\"1008,1015\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1457353388&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_8830\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/beckinabox.com\/wp-content\/uploads\/2016\/03\/IMG_8830.jpg?fit=1008%2C1015&amp;ssl=1\" class=\"alignleft wp-image-623 size-medium\" src=\"https:\/\/i0.wp.com\/beckinabox.com\/blog\/wp-content\/uploads\/2016\/03\/IMG_8830-298x300.jpg?resize=298%2C300\" alt=\"IMG_8830\" width=\"298\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/beckinabox.com\/wp-content\/uploads\/2016\/03\/IMG_8830.jpg?resize=298%2C300&amp;ssl=1 298w, https:\/\/i0.wp.com\/beckinabox.com\/wp-content\/uploads\/2016\/03\/IMG_8830.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/beckinabox.com\/wp-content\/uploads\/2016\/03\/IMG_8830.jpg?resize=768%2C773&amp;ssl=1 768w, https:\/\/i0.wp.com\/beckinabox.com\/wp-content\/uploads\/2016\/03\/IMG_8830.jpg?resize=560%2C564&amp;ssl=1 560w, https:\/\/i0.wp.com\/beckinabox.com\/wp-content\/uploads\/2016\/03\/IMG_8830.jpg?resize=260%2C262&amp;ssl=1 260w, https:\/\/i0.wp.com\/beckinabox.com\/wp-content\/uploads\/2016\/03\/IMG_8830.jpg?resize=160%2C161&amp;ssl=1 160w, https:\/\/i0.wp.com\/beckinabox.com\/wp-content\/uploads\/2016\/03\/IMG_8830.jpg?w=1008&amp;ssl=1 1008w\" sizes=\"auto, (max-width: 298px) 100vw, 298px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ran the Naked Bavarian 40 miler trail race over the weekend. I didn&#8217;t train much for it. I tore my MCL back in September and slowly got back into running. In January I really started piling on the miles which started giving me shin splints so I had to cut back on my miles and &#8230; <a title=\"Naked Bavarian 2016\" class=\"read-more\" href=\"https:\/\/beckinabox.com\/?p=621\" aria-label=\"Read more about Naked Bavarian 2016\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-621","post","type-post","status-publish","format-standard","hentry","category-john_beck","wp-image-borders"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6XpZy-a1","jetpack-related-posts":[{"id":74,"url":"https:\/\/beckinabox.com\/?p=74","url_meta":{"origin":621,"position":0},"title":"Race Schedule","author":"John Beck","date":"September 2, 2025","format":false,"excerpt":"I started running in October of 2011, here is a schedule of my upcoming races and results of past races. Upcoming Races: 5\/11\/2026 3 Days at the Fair, Augusta NJ, 144 hour endurance race Past Races: 8\/31\/2025 Mercer County Half Marathon, Robbinsville NJ, half marathon; 1:59:44, 121 of 301 5\/12\/2025\u2026","rel":"","context":"In &quot;John Beck&quot;","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1319,"url":"https:\/\/beckinabox.com\/?p=1319","url_meta":{"origin":621,"position":1},"title":"Instagram: January 02, 2019 at 10:28PM","author":"John Beck","date":"January 2, 2019","format":false,"excerpt":"In 2018 I made an attempt to eat better and train better and it paid off. I earned a PR at EVERY distance from mile to marathon and consistently finished amongst the top runners. It\u2019s also the first year since I started running that I was injury free, the smarter\u2026","rel":"","context":"In &quot;John Beck&quot;","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":846,"url":"https:\/\/beckinabox.com\/?p=846","url_meta":{"origin":621,"position":2},"title":"Central Jersey Parks and Beyond!","author":"John Beck","date":"March 27, 2017","format":false,"excerpt":"I've been wanting to write this entry for over a year. As a runner and living\u00a0in Central NJ I've grown accustomed to having so much so close to me.\u00a0I'm located in Mercer County, just outside of Trenton, the State's Capitol. I'm lucky to have so many great places\u00a0to train for\u2026","rel":"","context":"In &quot;John Beck&quot;","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6,"url":"https:\/\/beckinabox.com\/?p=6","url_meta":{"origin":621,"position":3},"title":"Race bib and medal display","author":"John Beck","date":"July 23, 2014","format":false,"excerpt":"My father made me this great Uptown Gentlefriends (my race team) display for all of my race bibs and medals. It\u2019s pretty damn sweet. Thanks dad!!!","rel":"","context":"In &quot;John Beck&quot;","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"IMG_3550","src":"https:\/\/i0.wp.com\/www.beckinabox.com\/files\/img_3550.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1310,"url":"https:\/\/beckinabox.com\/?p=1310","url_meta":{"origin":621,"position":4},"title":"Retired shoes\/cost per mile","author":"John Beck","date":"April 4, 2026","format":false,"excerpt":"There are many many running shoe reviews on the internet. A stat that I wish they would include were the number of miles and\/or the cost per mile of 'retired' shoes. Shoes that have achieved their max mileage. Here are some of my retired shoes, I personally tend to run\u2026","rel":"","context":"In &quot;John Beck&quot;","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1822,"url":"https:\/\/beckinabox.com\/?p=1822","url_meta":{"origin":621,"position":5},"title":"Instagram: July 31, 2020","author":"John Beck","date":"July 31, 2020","format":false,"excerpt":"View this post on Instagram Day 200 of my #runstreak and with the help of @ginancapone it was a big one! Over the course of those 200 days I\u2019ve racked up 1,400 #running miles, includes a bunch of 50k\u2019s and marathons and even a hundred miler. On day 100 I\u2026","rel":"","context":"In &quot;Instagram&quot;","block_context":{"text":"Instagram","link":"https:\/\/beckinabox.com\/?cat=72"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/beckinabox.com\/index.php?rest_route=\/wp\/v2\/posts\/621","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beckinabox.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beckinabox.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beckinabox.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beckinabox.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=621"}],"version-history":[{"count":0,"href":"https:\/\/beckinabox.com\/index.php?rest_route=\/wp\/v2\/posts\/621\/revisions"}],"wp:attachment":[{"href":"https:\/\/beckinabox.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beckinabox.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beckinabox.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}