{"id":2352,"date":"2023-05-14T13:02:21","date_gmt":"2023-05-14T17:02:21","guid":{"rendered":"http:\/\/beckinabox.com\/blog\/?p=2352"},"modified":"2023-05-14T13:02:21","modified_gmt":"2023-05-14T17:02:21","slug":"finished-another-race-at-the-fair-this-was-my-9th-year-and-i-finished-with-204-miles-far-from-a-pr-but-better-than-i-expected-i-slept-6ish-hours-every-night-sat-around-and-spectated-while-avoiding","status":"publish","type":"post","link":"https:\/\/beckinabox.com\/?p=2352","title":{"rendered":"Finished another race at the Fair. This was my 9th year and I finished with 204 miles. Far from a PR but better than I expected. I slept 6ish hours every night, sat around and spectated while avoiding the heat and sun every day and generally socialized instead of running. If there was an award for the slacker with the most miles I would be in the running for it.\nThrough the years I\u2019ve covered well over 1,500 miles and was rewarded with a brick celebrating that achievement."},"content":{"rendered":"<div><img src='https:\/\/scontent-lga3-1.cdninstagram.com\/v\/t51.29350-15\/346616556_120840874338058_2295581854427883176_n.jpg?_nc_cat=106&#038;ccb=1-7&#038;_nc_sid=8ae9d6&#038;_nc_ohc=eHK67zIApV8AX8946Y-&#038;_nc_ht=scontent-lga3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfBGEdVEKm7tn-8ztbl6oBnNiPj0hnQ1XQ-IF52a9-E3Vg&#038;oe=6465B339' style='max-width:600px;' \/><\/p>\n<div>View on Instagram https:\/\/instagr.am\/p\/CsOu-w1r6Co\/<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>View on Instagram https:\/\/instagr.am\/p\/CsOu-w1r6Co\/<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[65,66],"class_list":["post-2352","post","type-post","status-publish","format-standard","hentry","category-john_beck","tag-ifttt","tag-instagram","wp-image-borders"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6XpZy-BW","jetpack-related-posts":[{"id":1652,"url":"https:\/\/beckinabox.com\/?p=1652","url_meta":{"origin":2352,"position":0},"title":"Instagram: December 27, 2019 at 02:03PM","author":"John Beck","date":"December 27, 2019","format":false,"excerpt":"14 races. 405 race miles. 3 PRs. 5 AG awards.\u2028\u2028I started the year off very strong then mid April I developed a hip injury that stuck with me for the rest of the year. The injury slowed me down but I finished with another yearly mileage PR by almost 100\u2026","rel":"","context":"In &quot;John Beck&quot;","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1463,"url":"https:\/\/beckinabox.com\/?p=1463","url_meta":{"origin":2352,"position":1},"title":"Instagram: May 19, 2019 at 07:52PM","author":"John Beck","date":"May 19, 2019","format":false,"excerpt":"3 Days at the Fair. The 3 of us quickly became friends. I met Phil last year and he lead the charge and Glenda followed. I made sure that they remembered to have fun and keep their minds off the pain. Phil Eberts ran the 10 Day and finished with\u2026","rel":"","context":"In &quot;John Beck&quot;","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1319,"url":"https:\/\/beckinabox.com\/?p=1319","url_meta":{"origin":2352,"position":2},"title":"Instagram: January 02, 2019 at 10:28PM","author":"John Beck","date":"January 2, 2019","format":false,"excerpt":"In 2018 I made an attempt to eat better and train better and it paid off. I earned a PR at EVERY distance from mile to marathon and consistently finished amongst the top runners. It\u2019s also the first year since I started running that I was injury free, the smarter\u2026","rel":"","context":"In &quot;John Beck&quot;","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1083,"url":"https:\/\/beckinabox.com\/?p=1083","url_meta":{"origin":2352,"position":3},"title":"Instagram: May 20, 2018 at 08:41PM","author":"John Beck","date":"May 20, 2018","format":false,"excerpt":"3 Days at the Fair - 144 hour race. Nothing I write can explain how amazing of an adventure this week had been but I\u2019ll try. Half the week was excessively hot and humid, the other half was chilly and rainy, nothing in between. There was blood, sweat and tears.\u2026","rel":"","context":"In &quot;John Beck&quot;","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1822,"url":"https:\/\/beckinabox.com\/?p=1822","url_meta":{"origin":2352,"position":4},"title":"Instagram: July 31, 2020","author":"John Beck","date":"July 31, 2020","format":false,"excerpt":"View this post on Instagram Day 200 of my #runstreak and with the help of @ginancapone it was a big one! Over the course of those 200 days I\u2019ve racked up 1,400 #running miles, includes a bunch of 50k\u2019s and marathons and even a hundred miler. On day 100 I\u2026","rel":"","context":"In &quot;Instagram&quot;","block_context":{"text":"Instagram","link":"https:\/\/beckinabox.com\/?cat=72"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1582,"url":"https:\/\/beckinabox.com\/?p=1582","url_meta":{"origin":2352,"position":5},"title":"Instagram: September 09, 2019 at 10:52AM","author":"John Beck","date":"September 9, 2019","format":false,"excerpt":"The Uptown Gentlefriends present the Delaware River Loop Series. 5 loops within 5 months totaling 64 miles along the beautiful Delaware River from Trenton to Frenchtown. Starting in November of 2020 and finishing in February of 2021. More details in the coming months. Follow Uptown Gentlefriends on Facebook, Strava and\u2026","rel":"","context":"In &quot;John Beck&quot;","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/beckinabox.com\/index.php?rest_route=\/wp\/v2\/posts\/2352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beckinabox.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beckinabox.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beckinabox.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beckinabox.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2352"}],"version-history":[{"count":0,"href":"https:\/\/beckinabox.com\/index.php?rest_route=\/wp\/v2\/posts\/2352\/revisions"}],"wp:attachment":[{"href":"https:\/\/beckinabox.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beckinabox.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beckinabox.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}