{"id":1704,"date":"2020-03-03T10:03:10","date_gmt":"2020-03-03T15:03:10","guid":{"rendered":"http:\/\/beckinabox.com\/blog\/?p=1704"},"modified":"2020-03-03T10:03:10","modified_gmt":"2020-03-03T15:03:10","slug":"instagram-march-03-2020-at-1001am","status":"publish","type":"post","link":"https:\/\/beckinabox.com\/?p=1704","title":{"rendered":"Instagram: March 03, 2020 at 10:01AM"},"content":{"rendered":"<div><img src='https:\/\/scontent.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/88467588_499214497439042_1646310857648879367_n.jpg?_nc_ht=scontent.cdninstagram.com&#038;_nc_ohc=ANBFhXUcOIwAX_hwIAe&#038;oh=0204b190fde5b6029d742773a523747c&#038;oe=5E8E8F9F' style='max-width:600px;' \/><\/p>\n<div>After the weekends 24 hour event it was a good day to try out my new #Salming Trail 5\u2019s on the #ugf5k course. @salmingrunningnorthamerica #salmingambassador #nononsense #RunSwedish #instarunners #marathontraining #trailrun #uptowngentlefriends via Instagram https:\/\/ift.tt\/2vDwWIz<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>After the weekends 24 hour event it was a good day to try out my new #Salming Trail 5\u2019s on the #ugf5k course. @salmingrunningnorthamerica #salmingambassador #nononsense #RunSwedish #instarunners #marathontraining #trailrun #uptowngentlefriends via Instagram https:\/\/ift.tt\/2vDwWIz<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[65,66],"class_list":["post-1704","post","type-post","status-publish","format-standard","hentry","category-john_beck","tag-ifttt","tag-instagram","wp-image-borders"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6XpZy-ru","jetpack-related-posts":[{"id":1729,"url":"https:\/\/beckinabox.com\/?p=1729","url_meta":{"origin":1704,"position":0},"title":"Instagram: April 26 2020","author":"John Beck","date":"April 26, 2020","format":false,"excerpt":"View on Instagram 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