{"id":1582,"date":"2019-09-09T12:48:44","date_gmt":"2019-09-09T16:48:44","guid":{"rendered":"http:\/\/beckinabox.com\/blog\/?p=1582"},"modified":"2019-09-09T12:48:44","modified_gmt":"2019-09-09T16:48:44","slug":"instagram-september-09-2019-at-1052am","status":"publish","type":"post","link":"https:\/\/beckinabox.com\/?p=1582","title":{"rendered":"Instagram: September 09, 2019 at 10:52AM"},"content":{"rendered":"
<\/p>\n
The Uptown Gentlefriends present the Delaware River Loop Series. 5 loops within 5 months totaling 64 miles along the beautiful Delaware River from Trenton to Frenchtown. Starting in November of 2020 and finishing in February of 2021. More details in the coming months.<\/p>\n

Follow Uptown Gentlefriends on Facebook, Strava and Twitter:
\nhttps:\/\/ift.tt\/2UGLmzP
\nhttps:\/\/ift.tt\/34AjamL
\nhttps:\/\/twitter.com\/U_Gentlefriends #running #walking #hiking #uptowngentlefriends #winterseries #delawareriver #delawareraritancanalstatepark #delawarecanalpark #delawareriverbridges #newjersey #pennsylvania #towpath #trenton #yardley #washingtonscrossing #lambertville #newhope #stockton #bullsisland #frenchtown via Instagram https:\/\/ift.tt\/2UKHNsi<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

The Uptown Gentlefriends present the Delaware River Loop Series. 5 loops within 5 months totaling 64 miles along the beautiful Delaware River from Trenton to Frenchtown. Starting in November of 2020 and finishing in February of 2021. More details in the coming months. Follow Uptown Gentlefriends on Facebook, Strava and Twitter: https:\/\/ift.tt\/2UGLmzP https:\/\/ift.tt\/34AjamL https:\/\/twitter.com\/U_Gentlefriends #running … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[65,66],"class_list":["post-1582","post","type-post","status-publish","format-standard","hentry","category-john_beck","tag-ifttt","tag-instagram","wp-image-borders"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6XpZy-pw","jetpack-related-posts":[{"id":1567,"url":"https:\/\/beckinabox.com\/?p=1567","url_meta":{"origin":1582,"position":0},"title":"Delaware River Loop Series","author":"John Beck","date":"September 8, 2019","format":false,"excerpt":"The Uptown Gentlefriends present the Delaware River Loop Series. 5 loops within 5 months totaling 64 miles along the beautiful Delaware River from Trenton to Frenchtown. Starting in November of 2020 and finishing in February of 2021. More details in the coming months.Follow Uptown Gentlefriends on Facebook, Strava and Twitter:https:\/\/www.facebook.com\/UGF5k\/https:\/\/www.strava.com\/clubs\/gentlefriendshttps:\/\/twitter.com\/U_Gentlefriends","rel":"","context":"In "John Beck"","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/beckinabox.com\/wp-content\/uploads\/2019\/09\/UGF_DRLS-page001.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/beckinabox.com\/wp-content\/uploads\/2019\/09\/UGF_DRLS-page001.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/beckinabox.com\/wp-content\/uploads\/2019\/09\/UGF_DRLS-page001.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/beckinabox.com\/wp-content\/uploads\/2019\/09\/UGF_DRLS-page001.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":2086,"url":"https:\/\/beckinabox.com\/?p=2086","url_meta":{"origin":1582,"position":1},"title":"Uptown Gentlefriends event scheduled","author":"John Beck","date":"June 16, 2021","format":false,"excerpt":"Uptown Gentlefriends is holding an event, Delaware River Loop Series: Loop #2, on November 13, 2021 at 08:00AM at Washington Crossing Parking Lot (towpath)\/Nelson House; Titusville, NJ. More info: The Uptown Gentlefriends present the Delaware River Loop Series. A non-competitive, no time limit running series. 5 loops within 5 months\u2026","rel":"","context":"In "John Beck"","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2088,"url":"https:\/\/beckinabox.com\/?p=2088","url_meta":{"origin":1582,"position":2},"title":"Uptown Gentlefriends event scheduled","author":"John Beck","date":"June 16, 2021","format":false,"excerpt":"Uptown Gentlefriends is holding an event, Delaware River Loop Series: Loop #3, on December 11, 2021 at 07:30AM at Washington Crossing Parking Lot (towpath)\/Nelson House; Titusville, NJ. More info: The Uptown Gentlefriends present the Delaware River Loop Series. A non-competitive, no time limit running series. 5 loops within 5 months\u2026","rel":"","context":"In "John Beck"","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2090,"url":"https:\/\/beckinabox.com\/?p=2090","url_meta":{"origin":1582,"position":3},"title":"Uptown Gentlefriends event scheduled","author":"John Beck","date":"June 16, 2021","format":false,"excerpt":"Uptown Gentlefriends is holding an event, Delaware River Loop Series: Loop #4, on January 8, 2022 at 08:30AM at Holcombe Jimison Farmstead Museum. Lambertville, NJ. More info: The Uptown Gentlefriends present the Delaware River Loop Series. A non-competitive, no time limit running series. 5 loops within 5 months totaling 64\u2026","rel":"","context":"In "John Beck"","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2092,"url":"https:\/\/beckinabox.com\/?p=2092","url_meta":{"origin":1582,"position":4},"title":"Uptown Gentlefriends event scheduled","author":"John Beck","date":"June 16, 2021","format":false,"excerpt":"Uptown Gentlefriends is holding an event, Delaware River Loop Series: Loop #5, on February 5, 2022 at 07:30AM at Bulls Island Recreation Area; Stockton, NJ. More info: The Uptown Gentlefriends present the Delaware River Loop Series. 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