{"id":1354,"date":"2019-03-10T12:19:54","date_gmt":"2019-03-10T16:19:54","guid":{"rendered":"http:\/\/beckinabox.com\/blog\/?p=1354"},"modified":"2019-03-10T12:19:54","modified_gmt":"2019-03-10T16:19:54","slug":"instagram-march-10-2019-at-1150am","status":"publish","type":"post","link":"https:\/\/beckinabox.com\/?p=1354","title":{"rendered":"Instagram: March 10, 2019 at 11:50AM"},"content":{"rendered":"
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E. Murray Todd half marathon. After yesterday\u2019s tough 20k trail race I didn\u2019t expect much at this one. With the cool temps and the constant cold rain\/sleet my only goal was to be under 2 hours. I definitely felt my legs beat up from yesterday\u2019s race but I somehow managed a 1:48 finish. Now if I can only get my body warm! I\u2019m soaked and my hands are freezing! via Instagram https:\/\/ift.tt\/2TwVHAP<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

E. Murray Todd half marathon. After yesterday\u2019s tough 20k trail race I didn\u2019t expect much at this one. With the cool temps and the constant cold rain\/sleet my only goal was to be under 2 hours. I definitely felt my legs beat up from yesterday\u2019s race but I somehow managed a 1:48 finish. Now if … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[65,66],"class_list":["post-1354","post","type-post","status-publish","format-standard","hentry","category-john_beck","tag-ifttt","tag-instagram","wp-image-borders"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6XpZy-lQ","jetpack-related-posts":[{"id":1352,"url":"https:\/\/beckinabox.com\/?p=1352","url_meta":{"origin":1354,"position":0},"title":"Instagram: March 09, 2019 at 11:32AM","author":"John Beck","date":"March 9, 2019","format":false,"excerpt":"Lucky #13! Hilly, snowy, icy and very muddy! What a fun race! Ran cautiously on the trails but somehow ended up 2nd in my age group and 6th overall at a tough but fun race. What a blast! #looneyleprechaun #20k #trailrunning via Instagram https:\/\/ift.tt\/2XLvpt0","rel":"","context":"In "John Beck"","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1408,"url":"https:\/\/beckinabox.com\/?p=1408","url_meta":{"origin":1354,"position":1},"title":"Instagram: April 07, 2019 at 01:16PM","author":"John Beck","date":"April 7, 2019","format":false,"excerpt":"The inaugural Thea\u2019s Star of Hope half marathon in Robbinsville, NJ. It\u2019s great to have a half so close to home. It was a peak mileage week for my marathon training and I ran a 1:53 half marathon yesterday so I was just looking to have fun. Turned out that\u2026","rel":"","context":"In "John Beck"","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1652,"url":"https:\/\/beckinabox.com\/?p=1652","url_meta":{"origin":1354,"position":2},"title":"Instagram: December 27, 2019 at 02:03PM","author":"John Beck","date":"December 27, 2019","format":false,"excerpt":"14 races. 405 race miles. 3 PRs. 5 AG awards.\u2028\u2028I started the year off very strong then mid April I developed a hip injury that stuck with me for the rest of the year. The injury slowed me down but I finished with another yearly mileage PR by almost 100\u2026","rel":"","context":"In "John Beck"","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2417,"url":"https:\/\/beckinabox.com\/?p=2417","url_meta":{"origin":1354,"position":3},"title":"Today I run @beastcoastpro Hainesport 5k and tomorrow I head to the Fairgrounds to run @nj_trail_series 3 Days at the Fair 144 hour race. Completely opposite!","author":"John Beck","date":"May 11, 2024","format":false,"excerpt":"View on Instagram https:\/\/instagr.am\/p\/C61PRxlLGeL\/","rel":"","context":"In "John Beck"","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2419,"url":"https:\/\/beckinabox.com\/?p=2419","url_meta":{"origin":1354,"position":4},"title":"@nj_trail_series 3 Days at the Fair 144 hour race. Even though it\u2019s my lowest 144 mileage I\u2019ve once again reached my goal which is to have a fun time but in addition I somehow completed six marathons too, surprise! ????\u200d\u2642\ufe0f","author":"John Beck","date":"May 19, 2024","format":false,"excerpt":"View on Instagram https:\/\/instagr.am\/p\/C7KOIOkOAH4\/","rel":"","context":"In "John Beck"","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1079,"url":"https:\/\/beckinabox.com\/?p=1079","url_meta":{"origin":1354,"position":5},"title":"Instagram: May 12, 2018 at 02:32PM","author":"John Beck","date":"May 12, 2018","format":false,"excerpt":"#DirtyGerman 25k trail race. 2:09:23. 17th overall. 4th in my age group. Muddy, hilly course on a humid day. 3 creek crossings were a fun addition! Overall a good day! Thanks @stephan.weiss.16 for a fun day! https:\/\/ift.tt\/2rDT2EV","rel":"","context":"In "John Beck"","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/beckinabox.com\/index.php?rest_route=\/wp\/v2\/posts\/1354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beckinabox.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beckinabox.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beckinabox.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beckinabox.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1354"}],"version-history":[{"count":0,"href":"https:\/\/beckinabox.com\/index.php?rest_route=\/wp\/v2\/posts\/1354\/revisions"}],"wp:attachment":[{"href":"https:\/\/beckinabox.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beckinabox.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beckinabox.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}