{"id":1352,"date":"2019-03-09T12:19:45","date_gmt":"2019-03-09T17:19:45","guid":{"rendered":"http:\/\/beckinabox.com\/blog\/?p=1352"},"modified":"2019-03-09T12:19:45","modified_gmt":"2019-03-09T17:19:45","slug":"instagram-march-09-2019-at-1132am","status":"publish","type":"post","link":"https:\/\/beckinabox.com\/?p=1352","title":{"rendered":"Instagram: March 09, 2019 at 11:32AM"},"content":{"rendered":"<div><img src='https:\/\/scontent.cdninstagram.com\/vp\/a7f32f03dcba3388590163fcf3fc2b21\/5D2845A9\/t51.2885-15\/sh0.08\/e35\/s640x640\/54426137_250465905893974_609357830102750206_n.jpg?_nc_ht=scontent.cdninstagram.com' style='max-width:600px;' \/><\/p>\n<div>Lucky #13! Hilly, snowy, icy and very muddy! What a fun race! Ran cautiously on the trails but somehow ended up 2nd in my age group and 6th overall at a tough but fun race. What a blast! #looneyleprechaun #20k #trailrunning via Instagram https:\/\/ift.tt\/2XLvpt0<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lucky #13! Hilly, snowy, icy and very muddy! What a fun race! Ran cautiously on the trails but somehow ended up 2nd in my age group and 6th overall at a tough but fun race. What a blast! #looneyleprechaun #20k #trailrunning via Instagram https:\/\/ift.tt\/2XLvpt0<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[65,66],"class_list":["post-1352","post","type-post","status-publish","format-standard","hentry","category-john_beck","tag-ifttt","tag-instagram","wp-image-borders"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6XpZy-lO","jetpack-related-posts":[{"id":1408,"url":"https:\/\/beckinabox.com\/?p=1408","url_meta":{"origin":1352,"position":0},"title":"Instagram: April 07, 2019 at 01:16PM","author":"John Beck","date":"April 7, 2019","format":false,"excerpt":"The inaugural Thea\u2019s Star of Hope half marathon in Robbinsville, NJ. It\u2019s great to have a half so close to home. It was a peak mileage week for my marathon training and I ran a 1:53 half marathon yesterday so I was just looking to have fun. Turned out that\u2026","rel":"","context":"In &quot;John Beck&quot;","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1079,"url":"https:\/\/beckinabox.com\/?p=1079","url_meta":{"origin":1352,"position":1},"title":"Instagram: May 12, 2018 at 02:32PM","author":"John Beck","date":"May 12, 2018","format":false,"excerpt":"#DirtyGerman 25k trail race. 2:09:23. 17th overall. 4th in my age group. Muddy, hilly course on a humid day. 3 creek crossings were a fun addition! Overall a good day! Thanks @stephan.weiss.16 for a fun day! https:\/\/ift.tt\/2rDT2EV","rel":"","context":"In &quot;John Beck&quot;","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2419,"url":"https:\/\/beckinabox.com\/?p=2419","url_meta":{"origin":1352,"position":2},"title":"@nj_trail_series 3 Days at the Fair 144 hour race. Even though it\u2019s my lowest 144 mileage I\u2019ve once again reached my goal which is to have a fun time but in addition I somehow completed six marathons too, surprise! ????\u200d\u2642\ufe0f","author":"John Beck","date":"May 19, 2024","format":false,"excerpt":"View on Instagram https:\/\/instagr.am\/p\/C7KOIOkOAH4\/","rel":"","context":"In &quot;John Beck&quot;","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1354,"url":"https:\/\/beckinabox.com\/?p=1354","url_meta":{"origin":1352,"position":3},"title":"Instagram: March 10, 2019 at 11:50AM","author":"John Beck","date":"March 10, 2019","format":false,"excerpt":"E. Murray Todd half marathon. After yesterday\u2019s tough 20k trail race I didn\u2019t expect much at this one. With the cool temps and the constant cold rain\/sleet my only goal was to be under 2 hours. I definitely felt my legs beat up from yesterday\u2019s race but I somehow managed\u2026","rel":"","context":"In &quot;John Beck&quot;","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1652,"url":"https:\/\/beckinabox.com\/?p=1652","url_meta":{"origin":1352,"position":4},"title":"Instagram: December 27, 2019 at 02:03PM","author":"John Beck","date":"December 27, 2019","format":false,"excerpt":"14 races. 405 race miles. 3 PRs. 5 AG awards.\u2028\u2028I started the year off very strong then mid April I developed a hip injury that stuck with me for the rest of the year. The injury slowed me down but I finished with another yearly mileage PR by almost 100\u2026","rel":"","context":"In &quot;John Beck&quot;","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1463,"url":"https:\/\/beckinabox.com\/?p=1463","url_meta":{"origin":1352,"position":5},"title":"Instagram: May 19, 2019 at 07:52PM","author":"John Beck","date":"May 19, 2019","format":false,"excerpt":"3 Days at the Fair. The 3 of us quickly became friends. I met Phil last year and he lead the charge and Glenda followed. I made sure that they remembered to have fun and keep their minds off the pain. Phil Eberts ran the 10 Day and finished with\u2026","rel":"","context":"In &quot;John Beck&quot;","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/beckinabox.com\/index.php?rest_route=\/wp\/v2\/posts\/1352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beckinabox.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beckinabox.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beckinabox.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beckinabox.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1352"}],"version-history":[{"count":0,"href":"https:\/\/beckinabox.com\/index.php?rest_route=\/wp\/v2\/posts\/1352\/revisions"}],"wp:attachment":[{"href":"https:\/\/beckinabox.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beckinabox.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beckinabox.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}