{"id":1302,"date":"2018-12-15T13:19:50","date_gmt":"2018-12-15T18:19:50","guid":{"rendered":"http:\/\/beckinabox.com\/blog\/?p=1302"},"modified":"2018-12-15T13:19:50","modified_gmt":"2018-12-15T18:19:50","slug":"instagram-december-15-2018-at-0109pm","status":"publish","type":"post","link":"https:\/\/beckinabox.com\/?p=1302","title":{"rendered":"Instagram: December 15, 2018 at 01:09PM"},"content":{"rendered":"<div><img src='https:\/\/scontent.cdninstagram.com\/vp\/bc91ecff62135204a0d3e84b5bb5bd68\/5CA33FB9\/t51.2885-15\/sh0.08\/e35\/s640x640\/46628804_2213589138665454_1820379978085087680_n.jpg?_nc_ht=scontent.cdninstagram.com' style='max-width:600px;' \/><\/p>\n<div>Naked Nick 25k (50k DNF). I knew early on in the race that I was gonna call it quits at the 25k mark. It was so muddy at times that i was way too cautious and didn\u2019t want to get hurt. Bundled with some intestinal issues it just was a smart thing to do. I feel great and I could have finished the 50k, it wouldn\u2019t have been pretty. I didn\u2019t even feel it was a good training run. I feel good and I didn\u2019t get hurt so there\u2019s that. via Instagram https:\/\/ift.tt\/2rLWNIV<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Naked Nick 25k (50k DNF). I knew early on in the race that I was gonna call it quits at the 25k mark. It was so muddy at times that i was way too cautious and didn\u2019t want to get hurt. Bundled with some intestinal issues it just was a smart thing to do. I &#8230; <a title=\"Instagram: December 15, 2018 at 01:09PM\" class=\"read-more\" href=\"https:\/\/beckinabox.com\/?p=1302\" aria-label=\"Read more about Instagram: December 15, 2018 at 01:09PM\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[65,66],"class_list":["post-1302","post","type-post","status-publish","format-standard","hentry","category-john_beck","tag-ifttt","tag-instagram","wp-image-borders"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6XpZy-l0","jetpack-related-posts":[{"id":1822,"url":"https:\/\/beckinabox.com\/?p=1822","url_meta":{"origin":1302,"position":0},"title":"Instagram: July 31, 2020","author":"John Beck","date":"July 31, 2020","format":false,"excerpt":"View this post on Instagram Day 200 of my #runstreak and with the help of @ginancapone it was a big one! Over the course of those 200 days I\u2019ve racked up 1,400 #running miles, includes a bunch of 50k\u2019s and marathons and even a hundred miler. On day 100 I\u2026","rel":"","context":"In &quot;Instagram&quot;","block_context":{"text":"Instagram","link":"https:\/\/beckinabox.com\/?cat=72"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1079,"url":"https:\/\/beckinabox.com\/?p=1079","url_meta":{"origin":1302,"position":1},"title":"Instagram: May 12, 2018 at 02:32PM","author":"John Beck","date":"May 12, 2018","format":false,"excerpt":"#DirtyGerman 25k trail race. 2:09:23. 17th overall. 4th in my age group. Muddy, hilly course on a humid day. 3 creek crossings were a fun addition! Overall a good day! Thanks @stephan.weiss.16 for a fun day! https:\/\/ift.tt\/2rDT2EV","rel":"","context":"In &quot;John Beck&quot;","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1319,"url":"https:\/\/beckinabox.com\/?p=1319","url_meta":{"origin":1302,"position":2},"title":"Instagram: January 02, 2019 at 10:28PM","author":"John Beck","date":"January 2, 2019","format":false,"excerpt":"In 2018 I made an attempt to eat better and train better and it paid off. I earned a PR at EVERY distance from mile to marathon and consistently finished amongst the top runners. It\u2019s also the first year since I started running that I was injury free, the smarter\u2026","rel":"","context":"In &quot;John Beck&quot;","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":74,"url":"https:\/\/beckinabox.com\/?p=74","url_meta":{"origin":1302,"position":3},"title":"Race Schedule","author":"John Beck","date":"September 2, 2025","format":false,"excerpt":"I started running in October of 2011, here is a schedule of my upcoming races and results of past races. Upcoming Races: 5\/11\/2026 3 Days at the Fair, Augusta NJ, 144 hour endurance race Past Races: 8\/31\/2025 Mercer County Half Marathon, Robbinsville NJ, half marathon; 1:59:44, 121 of 301 5\/12\/2025\u2026","rel":"","context":"In &quot;John Beck&quot;","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1245,"url":"https:\/\/beckinabox.com\/?p=1245","url_meta":{"origin":1302,"position":4},"title":"Instagram: October 21, 2018 at 03:00PM","author":"John Beck","date":"October 21, 2018","format":false,"excerpt":"Oh man! Ran #trails4tailsfest this morning. Came in 1st overall in the difficult and technical trail 5k. Finished 6th or 7th, 2nd in my AG, in the 15k. The 15k had mostly flat and runnable trails, I just didn\u2019t have the speed on those portions but I made up a\u2026","rel":"","context":"In &quot;John Beck&quot;","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":666,"url":"https:\/\/beckinabox.com\/?p=666","url_meta":{"origin":1302,"position":5},"title":"REI Trail Series 5k at Historic Smithville Park","author":"John Beck","date":"June 26, 2016","format":false,"excerpt":"Haven't run a 5k in a while. Ran the @rei trail race at Smithville Park. Felt decent. Didn't think I had much speed anymore but ended up running about 22:30 and finished around 6th or 7th overall. Gave me some hope for speed again and most importantly I feel good\u2026","rel":"","context":"In &quot;John Beck&quot;","block_context":{"text":"John Beck","link":"https:\/\/beckinabox.com\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/beckinabox.com\/index.php?rest_route=\/wp\/v2\/posts\/1302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beckinabox.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beckinabox.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beckinabox.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beckinabox.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1302"}],"version-history":[{"count":0,"href":"https:\/\/beckinabox.com\/index.php?rest_route=\/wp\/v2\/posts\/1302\/revisions"}],"wp:attachment":[{"href":"https:\/\/beckinabox.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beckinabox.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beckinabox.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}