Uptown Gentlefriends is holding an event, UGF Speedwork, on April 13, 2022 at 04:15PM at Steinert High School track; Hamilton NJ
More info: Want to improve your 5k time? Marathon time? Or just get more fit and faster?
Brian leads this weekly speedwork session at the Steinert High School track. Informal and friendly for all levels. Run includes a warmup/cool down, the workout, and drills.
Speed sessions are always easier with a group.
View event on Strava