Uptown Gentlefriends event scheduled

Uptown Gentlefriends is holding an event, UGF Strengthening Workout, on April 18, 2022 at 06:00PM at Steinert High School track; Hamilton NJ

More info: Joey and Frank lead this FUN weekly Monday evening workout. Workouts last about 90 minutes and may include the following and more:

Burpees, jumping jacks, push-ups, dips, lunges, bear crawls, crab walks, broad jumps

Sandbags, battle ropes, rings, bleachers

And some running

Bring your own hydration and a positive attitude (and gloves if you want them for the track).

See you at the track!

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View event on Strava

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