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Instagram: September 07, 2021 at 05:17PM

Posted on September 7, 2021 by John Beck

via Instagram https://instagr.am/p/CTiQOL4rMcd/

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Race ScheduleNovember 6, 2023
Mercer County half marathon. It’s nice to know that I can eke out a half marathon with little training over a hot and humid summer. At around 2:11 it is my slowest road half marathon ever and almost 40 minutes slower than my course PR from just a few years ago. Still, I’m happy with that time for an event I had no business running and other than overheated I feel great. Looking forward to winter running, gotta get through another week in the mid 90’s first. Thank you to @beastcoastpro for putting on another fab event. See you in Hainesport. . . #instarunners #ultrarunning #marathontraining #trailrunning #runner #running #runningman #beatyesterday #garmin #strava #hokaoneone #altrarunningSeptember 3, 2023
Retired shoes/cost per mileJune 1, 2023
Finished another race at the Fair. This was my 9th year and I finished with 204 miles. Far from a PR but better than I expected. I slept 6ish hours every night, sat around and spectated while avoiding the heat and sun every day and generally socialized instead of running. If there was an award for the slacker with the most miles I would be in the running for it. Through the years I’ve covered well over 1,500 miles and was rewarded with a brick celebrating that achievement.May 14, 2023
Pinterest: This Is My Spot Ya Jagoff by North Country Brewing Company; Slippery Rock, PA.April 27, 2023

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