Instagram: July 14, 2018 at 03:07PM


The 42nd annual #Belmar5 was good to me today. Sub 35 minute gave me a HUGE 5 miler PR by almost 90 seconds and my 5k split was a PR by a few seconds. 34:50, 152 of 2,218 runners. I feel great and ready to run!
https://ift.tt/2Nefe1m

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