View this post on Instagram Day 200 of my #runstreak and with the help of @ginancapone it was a big one! Over the course of those 200 days I’ve racked up 1,400 #running miles, includes a bunch of 50k’s and…
View this post on Instagram A beautiful day for an 18 mile run on the @lhtrail , it wasn’t hot and humid at all. Just kidding, it was awful! . . @salmingrunningnorthamerica #salmingambassador #nononsense #RunSwedish #instarunners #marathontraining #trailrunning #runner #running…
Mayhem Mocha Porter by Swashbuckler Brewing Company; Manheim, PA. via Beckinabox.
Hipp-O-Lantern Imperial Pumpkin Ale by River Horse Brewing Company via Beckinabox.
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