Haven't run a 5k in a while. Ran the @rei trail race at Smithville Park. Felt decent. Didn't think I had much speed anymore but ended up running about 22:30 and finished around 6th or 7th overall. Gave me some…
Haven't run a 5k in a while. Ran the @rei trail race at Smithville Park. Felt decent. Didn't think I had much speed anymore but ended up running about 22:30 and finished around 6th or 7th overall. Gave me some…