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Athlete. Artist. Agnostic. Humanist. Skeptic. Unfinished.

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Category: Instagram

Instagram: May 23, 2020

Posted on May 24, 2020July 31, 2020 by John Beck

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A hot and humid 20 miles, not very fun but at least I mostly had good scenery. And of course it gets cloudy, cooler and rains AFTER I finish. ? I need a @cocacola ! @salmingrunningnorthamerica #salmingambassador #salmingrunning #nononsense #RunSwedish #instarunners #trailrun #marathontraining #virtualracing #virtualrace #raceathome #quarantinelife #quarantine #kfg #stayathome #casamercerburlington #cfbnj #runtheturnpike #runthegsp #runtheboardwalk #tollboothchallenge #jerseydevilroadtour #NJVirtualChallenge #compuscorevirtualrun #compuscore @beastpacing #BeastPacing #BeastVirtual #SalmingVirtualRaces #3DATF #GVRAT1000k

A post shared by John Beck (@beckinabox) on May 23, 2020 at 1:55pm PDT

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Instagram: May 21, 2020 at 04:33PM

Posted on May 21, 2020 by John Beck


via Instagram https://instagr.am/p/CAdqXyJDCwf/

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Instagram: May 17, 2020

Posted on May 18, 2020July 31, 2020 by John Beck

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I thought it would be a good idea to run a hundred miles all done exclusively in my tiny neighborhood. It started off entirely too hot but luckily I had a huge amount of friends show up and share some miles with me or just cheer me on. As the weather cooled my pace was a lot better. As I approached the “finish line” all of my neighbors were outside of their houses clapping and cheering for me. It was an experience I’ll never forget. Immediately after I drank a nice cold Coke and ate ALL of the hot dogs! @salmingrunningnorthamerica #salmingambassador #salmingrunning #nononsense #RunSwedish #instarunners #trailrun #marathontraining #virtualracing #virtualrace #raceathome #quarantinelife #quarantine #kfg #stayathome #casamercerburlington #cfbnj #runtheturnpike #runthegsp #runtheboardwalk #tollboothchallenge #jerseydevilroadtour #NJVirtualChallenge #compuscorevirtualrun #compuscore @beastpacing #BeastPacing #BeastVirtual #SalmingVirtualRaces #3DATF #GVRAT1000k

A post shared by John Beck (@beckinabox) on May 17, 2020 at 6:51pm PDT

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Instagram: May 10, 2020 at 09:42AM

Posted on May 10, 2020May 18, 2020 by John Beck


via Instagram https://instagr.am/p/CAAmhVljPwT/

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Instagram: May 08, 2020 at 01:59PM

Posted on May 8, 2020 by John Beck


via Instagram https://instagr.am/p/B_76aFCj6qV/

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Instagram: May 03, 2020 at 12:17PM

Posted on May 3, 2020May 3, 2020 by John Beck


via Instagram https://instagr.am/p/B_u2sHmjmjl/

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Instagram: April 26 2020

Posted on April 26, 2020July 31, 2020 by John Beck

View on Instagram https://instagr.am/p/B_dEdrwDssY/
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  • I spent the first half of the year recovering from being sick over the winter but I still managed 1,515 total miles. I only ran in four races, 305.3 total race miles. A lot lower than in past years and didn’t get in any miles the last three weeks of the year due to an injury but I’m feeling better and the pace has improved. Most importantly I’ve volunteered and crewed at a few events this year and in turn helped dozens and dozens of folks reach their personal records and more. I’ve also attended more events and not only cheered on my friends but also motivated others. Personally, the Uptown Gentlefriends events that I’ve created were even more successful this year, record numbers at the Track Attack and Delaware River Loop Series as well fantastic new course Dash & Deciduous 5k that I designed. 2023 is going to be great and I’m looking forward to seeing even more runners go above and beyond!January 1, 2023
  • Retired shoes/cost per mileDecember 27, 2022
  • Pinterest: Opening Bell by Vault Brewing Company; Yardley, PA.December 21, 2022
  • Race ScheduleSeptember 19, 2022
  • Pinterest: Madonna by Zero Gravity Craft Brewery; Burlington, VTSeptember 8, 2022

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